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A food journal for a day
Every other week i blog for the website ” model-list ID”. This weeks blog entry was a food journal of just another delicious veggie day. Breakfast: I love to start the day with a fresh juice! Every day...
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For a hot summer night!
When summer comes around and it’s hot & sticky, I like to eat light foods and yes, grill! Where I started off couple years ago with big juicy (delicious!) steaks (and yes they are bigger and better...
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One tall green, please!
One tall green, please! That the way to start the day! I love to grab a big coffee but this is better and really good actually! Made my juice with Kale,cucumber,ginger,apple,green bell pepper. With...
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my kind of sammie
My kind of sandwich I am not afraid of gluten, I love a good old sammie every now and then. This is an excellent example I found at Revival Market in the Heights, Houston (http://revivalmarket.com)...
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Dress me up bean burger
Dress me up beanburger with layer of red quinoa and home made guacamole with green bell pepper. Yum! Happy Sunday!
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Red quinoa salad
SUPER red quinoa salad SUPERFOOD: quinoa, this time the “red” kind: really delicious with a nutty flavor. Quinoa is a whole grain, naturally gluten-free, high in fiber and high-quality protein. And...
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Beachy breakfast
This breakfast will definitely satisfy and I promise that you won’t feel hungry after 2 hours! Easy and whole foods: chopped up green apple, banana, some almonds, raisins, rolled oats and SUPERFOOD:...
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breakfast for runners and everyone else
This is my favorite breakfast after a long & hot run. Beet juice with green apple, lime, spinach and rolled oats with peach, banana, chia seeds and some raisins. Feel all refreshed and energized...
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Lentil salad… YUM!
Green lentil salad This is my new favorite! Cook 2 cups of lentils, let them cool. Shortly sauté lots of spinach and green squash. Add some cooked red quinoa, and make a dressing with garlic,...
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Lunch inspiration :)
I made a little salad of avocado, tomato, cilantro, garlic and lime juice. Serve on a sammie, delish and super refreshing. Gets even better with a strawberry/cucumber/mint smoothie on the side. enjoy!...
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